Standing Desk Calories Burned Per Hour. If you weigh 150 pounds and you are sitting and working at a desk, you'll burn about 113 calories per hour. if you weigh 130 pounds, you'll burn 98 calories sitting and 130 by standing per hour, an increase of 32 calories. if you stand for six hours per day instead of sitting, you burn around 54 additional calories. standing while at your desk promotes better fitness. standing for an hour might burn off an extra nine calories or so, about the amount in a single gummy bear. It all depends on your sex, age, height, and weight. on average, standing burns about 40 kcal per hour more than sitting. when you stand, you burn anywhere from 100 to 200 calories an hour. So, for example, if you weigh 150 pounds, standing for an hour would burn. if you sit and work for eight hours, you will burn an average of 134 calories per hour (the estimated number of calories burned by a 170.
standing for an hour might burn off an extra nine calories or so, about the amount in a single gummy bear. standing while at your desk promotes better fitness. on average, standing burns about 40 kcal per hour more than sitting. So, for example, if you weigh 150 pounds, standing for an hour would burn. If you weigh 150 pounds and you are sitting and working at a desk, you'll burn about 113 calories per hour. It all depends on your sex, age, height, and weight. when you stand, you burn anywhere from 100 to 200 calories an hour. if you stand for six hours per day instead of sitting, you burn around 54 additional calories. if you weigh 130 pounds, you'll burn 98 calories sitting and 130 by standing per hour, an increase of 32 calories. if you sit and work for eight hours, you will burn an average of 134 calories per hour (the estimated number of calories burned by a 170.
Standing desks burn about 20 calories more per hour and roughly 160
Standing Desk Calories Burned Per Hour If you weigh 150 pounds and you are sitting and working at a desk, you'll burn about 113 calories per hour. So, for example, if you weigh 150 pounds, standing for an hour would burn. when you stand, you burn anywhere from 100 to 200 calories an hour. if you weigh 130 pounds, you'll burn 98 calories sitting and 130 by standing per hour, an increase of 32 calories. on average, standing burns about 40 kcal per hour more than sitting. If you weigh 150 pounds and you are sitting and working at a desk, you'll burn about 113 calories per hour. It all depends on your sex, age, height, and weight. standing while at your desk promotes better fitness. if you stand for six hours per day instead of sitting, you burn around 54 additional calories. standing for an hour might burn off an extra nine calories or so, about the amount in a single gummy bear. if you sit and work for eight hours, you will burn an average of 134 calories per hour (the estimated number of calories burned by a 170.